Influenza

The flu is a highly contagious illness caused by an influenza virus. The influenza virus causes infections of the nose, throat, and lungs. It spreads easily by coughing, sneezing, and direct contact with spit, phlegm or runny nose.

1–4 days

Symptoms appear after exposure to the virus

Highly

Contagious — spreads by coughing, sneezing, contact

Annual

Flu shot needed every flu season

Long COVID

Some experience long-term symptoms after recovery

Symptoms

Recognising influenza

Flu symptoms appear 1 to 4 days after exposure to the virus. They generally include the sudden appearance of some or all the following:

Fever

Cough

Muscle aches and pain

Headache

Loss of appetite

Chills

Fatigue (tiredness)

Sore throat

Runny or stuffy nose

Diarrhea, nausea or vomiting

More common in children

Immunization

The flu shot

The influenza immunization is called the flu shot. It is important to get a flu shot every ‘flu season’, because the virus changes and each immunization is designed to address the changes.

Immunizations protect you as well as those around you by helping your immune system recognize and fight the flu. There are different ways an immunization can do this. Some introduce a weakened virus or an inactivated virus into the cells, while others create a copy of the virus or introduce an empty ‘shell’ without a virus inside it.

No matter how it works, the immunization itself will not cause the flu. The flu shot helps the body use its own immunity to prevent the flu.

The flu shot is recommended for: everyone over 6 months of age. Especially the elderly, children, those with chronic health conditions and pregnant women.

You may be ineligible for the flu shot if

Discuss concerns with your doctor to minimize risk while looking at alternate ways to keep yourself safe.

References

Resources and articles

Article – A Senior's Story from Influenza Diagnosis to Long-Term Impact

Article – One Senior's Perspective on Flu and Independence

Infographic – Flu & COPD

Infographic – Flu & 65+

Influenza and Heart Disease

Infographic – Flu & Diabetes

Fact Sheet – Flu as you age

Fact Sheet – Flu and retirement

Influenza and your Immune System

Influenza and Cardiovascular Complications

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